Egg Palak Masala | dhaba style Recipe | How to Prepare | benefits
Egg Palak Masala | Egg Spinach Recipe - Recipe - Benefits
Palak egg curry consists of boiled eggs simmered in a spinach gravy and topped with a luscious egg yolk sauce. In addition to being nutritionally dense, this recipe is also delicious.
Preparation Method - How to Make Egg Spinach Recipe
- Boil the eggs until they have softened
- Remove the spinach leaves from the water and reheat them in a saucepan until they have shrunk in size.
- Blend spinach with ginger and green chilies. Once the spinach is blended, chop the onions, garlic, and tomato.
- Heat some oil in a pan and add cumin seeds and cinnamon. Stir the onion until it becomes soft and then add the cumin seeds and cinnamon.
- Next, add your tomatoes and cook them until they become soft.
- Do not forget to add these ingredients as well.Add salt, red chili powder and turmeric powder to taste.
- Steam this mixture for four to five minutes over a medium flame.
- Cut your egg in half and add it to the Palak curry.
Egg Spinach - Benefits
As part of a balanced diet, an egg and spinach breakfast can provide a variety of health benefits as well as help meet your daily nutrient requirements. Spinach is an excellent source of calcium, iron, magnesium, and vitamin A. Furthermore, eggs are a source of vitamin B-12 and vitamin D. Make this nutritious breakfast your first meal of the day.
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